EPS-Triathlon

Enjoy. Perform. Succeed.

Calendar

Sat. 11/7 8:30 AM Long run

Meet at 8:15, ready to go at 8:30

Don't forget the very important post-workout coffee!


Sun. 11/8 6:00 AM Long ride - Beach Rd

Contact Karl direct if you want to join him.

Sat. 11/14 8:30 AM Combo

Meet at the carpark at 8:15 for our pre-workout chat. Bring bike and run gear. Please let me know if you are coming, as sometimes I park on the other side of the river.

Don't forget the very important post-workout coffee!


Sun. 11/15 6:00 AM Rest

Sleep in. Reintroduce yourself to the family. :-)

Sat. 11/21 8:15 AM Long run

Meet at 8:15, ready to go at 8:30

Sun. 11/22 6:30 AM Long ride - Kangaroo Ground

Details will be confirmed closer to the date. Check back on the Friday prior.

Sat. 11/28 8:30 AM Long run

Meet at 8:15, ready to go at 8:30

Don't forget the very important post-workout coffee!


Sun. 11/29 6:00 AM Long ride - Beach Rd

Contact Karl direct if you want to join him.

Sat. 12/5 8:30 AM Combo

Meet at the carpark at 8:15 for our pre-workout chat. Bring bike and run gear. Please let me know if you are coming, as sometimes I park on the other side of the river.

Don't forget the very important post-workout coffee!


Sun. 12/6 6:00 AM Rest

Sleep in. Reintroduce yourself to the family. :-)

Sat. 12/12 8:15 AM Long run

Meet at 8:15, ready to go at 8:30

Sun. 12/13 6:30 AM Long ride - Kangaroo Ground

Details will be confirmed closer to the date. Check back on the Friday prior.

Sat. 12/19 8:30 AM Long run

Meet at 8:15, ready to go at 8:30

Don't forget the very important post-workout coffee!


Sun. 12/20 6:00 AM Long ride - Beach Rd

Contact Karl direct if you want to join him.

Sat. 12/26 8:30 AM Combo

Meet at the carpark at 8:15 for our pre-workout chat. Bring bike and run gear. Please let me know if you are coming, as sometimes I park on the other side of the river.

Don't forget the very important post-workout coffee!


Sun. 12/27 6:00 AM Rest

Sleep in. Reintroduce yourself to the family. :-)

Sat. 1/2 8:15 AM Long run

Meet at 8:15, ready to go at 8:30

Sun. 1/3 6:30 AM Long ride - Kangaroo Ground

Details will be confirmed closer to the date. Check back on the Friday prior.

Sat. 1/9 8:30 AM Long run

Meet at 8:15, ready to go at 8:30

Don't forget the very important post-workout coffee!


Sun. 1/10 6:00 AM Long ride - Beach Rd

Contact Karl direct if you want to join him.

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