EPS-Triathlon

Enjoy. Perform. Succeed.

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December 2018 jump to date
SunMonTueWedThuFriSat
25
Long ride
26
Swim session 6am Run session 4:30pm (Moonee Ponds)
27
Ride (windtrainer) session 6am (Footscray) Run session 6am (Princes Park) Run session 4:30pm (Moonee Ponds) Run session 5:45pm (Moonee Ponds) Run session (Moonee Ponds) 6pm
28
Swim session 6am
29
Run Moonee Ponds (6am) Run The Tan (6am) Run Moonee Ponds (4:30pm) Run Moonee Ponds (5:45pm) Ride session (6pm)
30
01
Long run
02
Long ride - Beach Rd
03
Swim session 6am Run session 4:30pm (Moonee Ponds)
04
Ride (windtrainer) session 6am (Footscray) Run session 6am (Princes Park) Run session 4:30pm (Moonee Ponds) Run session 5:45pm (Moonee Ponds) Run session (Moonee Ponds) 6pm
05
Swim session 6am
06
Run Moonee Ponds (6am) Run The Tan (6am) Run Moonee Ponds (4:30pm) Run Moonee Ponds (5:45pm) Ride session (6pm)
07
08
Combo - own venue
09
Rest
10
Swim session 6am Run session 4:30pm (Moonee Ponds)
11
Ride (windtrainer) session 6am (Footscray) Run session 6am (Princes Park) Run session 4:30pm (Moonee Ponds) Run session 5:45pm (Moonee Ponds) Run session (Moonee Ponds) 6pm
12
Swim session 6am
13
Run Moonee Ponds (6am) Run The Tan (6am) Run Moonee Ponds (4:30pm) Run Moonee Ponds (5:45pm) Ride session (6pm)
14
15
Long run
16
Long ride - Kangaroo Ground
17
Swim session 6am Run session 4:30pm (Moonee Ponds)
18
Ride (windtrainer) session 6am (Footscray) Run session 6am (Princes Park) Run session 4:30pm (Moonee Ponds) Run session 5:45pm (Moonee Ponds) Run session (Moonee Ponds) 6pm
19
Swim session 6am
20
Run Moonee Ponds (6am) Run The Tan (6am) Run Moonee Ponds (4:30pm) Run Moonee Ponds (5:45pm) Ride session (6pm)
21
22
Long run
23
Long ride - Beach Rd
24
Swim session 6am Run session 4:30pm (Moonee Ponds)
25
Ride (windtrainer) session 6am (Footscray) Run session 6am (Princes Park) Run session 4:30pm (Moonee Ponds) Run session 5:45pm (Moonee Ponds) Run session (Moonee Ponds) 6pm
26
Swim session 6am
27
Run Moonee Ponds (6am) Run The Tan (6am) Run Moonee Ponds (4:30pm) Run Moonee Ponds (5:45pm) Ride session (6pm)
28
29
Combo
30
Rest
31
Swim session 6am Run session 4:30pm (Moonee Ponds)
1
Ride (windtrainer) session 6am (Footscray) Run session 6am (Princes Park) Run session 4:30pm (Moonee Ponds) Run session 5:45pm (Moonee Ponds) Run session (Moonee Ponds) 6pm
2
Swim session 6am
3
Run Moonee Ponds (6am) Run The Tan (6am) Run Moonee Ponds (4:30pm) Run Moonee Ponds (5:45pm) Ride session (6pm)
4
5
Long run