EPS-Triathlon

Enjoy. Perform. Succeed.

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November 2018 jump to date
SunMonTueWedThuFriSat
28
Rest
29
Swim session 6am Run session 4:30pm (Moonee Ponds)
30
Ride (windtrainer) session 6am (Footscray) Run session 6am (Princes Park) Run session 4:30pm (Moonee Ponds) Run session 5:45pm (Moonee Ponds) Run session (Moonee Ponds) 6pm
31
Swim session 6am
01
Run Moonee Ponds (6am) Run The Tan (6am) Run Moonee Ponds (4:30pm) Run Moonee Ponds (5:45pm) Ride session (6pm)
02
03
Long run
04
Long ride
05
Swim session 6am Run session 4:30pm (Moonee Ponds)
06
Ride (windtrainer) session 6am (Footscray) Run session 6am (Princes Park) Run session 4:30pm (Moonee Ponds) Run session 5:45pm (Moonee Ponds) Run session (Moonee Ponds) 6pm
07
Swim session 6am
08
Run Moonee Ponds (6am) Run The Tan (6am) Run Moonee Ponds (4:30pm) Run Moonee Ponds (5:45pm) Ride session (6pm)
09
10
Long run
11
Long ride - Beach Rd
12
Swim session 6am Run session 4:30pm (Moonee Ponds)
13
Ride (windtrainer) session 6am (Footscray) Run session 6am (Princes Park) Run session 4:30pm (Moonee Ponds) Run session 5:45pm (Moonee Ponds) Run session (Moonee Ponds) 6pm
14
Swim session 6am
15
Run Moonee Ponds (6am) Run The Tan (6am) Run Moonee Ponds (4:30pm) Run Moonee Ponds (5:45pm) Ride session (6pm)
16
17
Combo - own venue
18
Rest
19
Swim session 6am Run session 4:30pm (Moonee Ponds)
20
Ride (windtrainer) session 6am (Footscray) Run session 6am (Princes Park) Run session 4:30pm (Moonee Ponds) Run session 5:45pm (Moonee Ponds) Run session (Moonee Ponds) 6pm
21
Swim session 6am
22
Run Moonee Ponds (6am) Run The Tan (6am) Run Moonee Ponds (4:30pm) Run Moonee Ponds (5:45pm) Ride session (6pm)
23
24
Long run
25
Long ride - Kangaroo Ground
26
Swim session 6am Run session 4:30pm (Moonee Ponds)
27
Ride (windtrainer) session 6am (Footscray) Run session 6am (Princes Park) Run session 4:30pm (Moonee Ponds) Run session 5:45pm (Moonee Ponds) Run session (Moonee Ponds) 6pm
28
Swim session 6am
29
Run Moonee Ponds (6am) Run The Tan (6am) Run Moonee Ponds (4:30pm) Run Moonee Ponds (5:45pm) Ride session (6pm)
30
1
Long run