EPS-Triathlon

Enjoy. Perform. Succeed.

Calendar

Thu. 12/3 6:00 AM Run Moonee Ponds (6am)

Meet in the carpark across the road. Ready to run at 6am.

4:30 PM Run session Moonee Ponds (4:30pm) For this session, you need to be a member of Athletics Essendon (https://www.athleticsessendon.org.au/membership/). If you have no intention to compete, you can take out an Associate membership for $100. There are various levels of membership: Athle... more
5:45 PM Run Moonee Ponds (5:45pm) This session is coached by Frances Lipscombe. If you want to attend, let me know so I can tell her to expect you. For this session, you need to be a member of Athletics Essendon. If you have no intention to compete, you can take out an Associate memb... more
6:00 PM Ride session (6pm)

THIS SESSION WILL RUN ONLY IF THERE ARE ENOUGH NUMBERS. Please let me know if you intend to come.

Venue changes but around the Moonee Ponds area.

Sat. 12/5 6:30 AM Long run - Anglers Tavern

Let Karl know if you'll be joining him.

Sun. 12/6 6:30 AM Long ride - Kew Boulevard

Contact Karl direct if you want to join him. Meet at the bridge.

Mon. 12/7 6:00 AM Swim session 6am

Doors open at 6am. It's usually 6:05 before we get in, but we have the lanes until 7:15

4:30 PM Run session Moonee Ponds (4:30pm) For this session, you need to be a member of Athletics Essendon (https://www.athleticsessendon.org.au/membership/). If you have no intention to compete, you can take out an Associate membership for $100. There are various levels of membership: Athlet... more
Tue. 12/8 6:00 AM Ride (6am)

Meet in the south east corner of the Car park of Riverside Golf and Tennis club.

4:30 PM Run session Moonee Ponds (4:30pm) For this session, you need to be a member of Athletics Essendon (https://www.athleticsessendon.org.au/membership/). If you have no intention to compete, you can take out an Associate membership for $100. There are various levels of membership: Athlet... more
5:45 PM Run session 5:45pm (Moonee Ponds)

Meet in Bruce St carpark

6:00 PM Run session (Moonee Ponds) 6pm

Meet at my car in the Bruce St carpark next to the athletics track, but we will train in the park.

THIS SESSION WILL RUN ONLY IF THERE ARE ENOUGH NUMBERS. Please let me know if you intend to come.

Wed. 12/9 6:00 AM Swim session 6am

Doors open at 6am. It's usually 6:05 before we get in, but we have the lanes until 7:15

Thu. 12/10 6:00 AM Run Moonee Ponds (6am)

Meet in the carpark across the road. Ready to run at 6am.

4:30 PM Run session Moonee Ponds (4:30pm) For this session, you need to be a member of Athletics Essendon (https://www.athleticsessendon.org.au/membership/). If you have no intention to compete, you can take out an Associate membership for $100. There are various levels of membership: Athle... more
5:45 PM Run Moonee Ponds (5:45pm) This session is coached by Frances Lipscombe. If you want to attend, let me know so I can tell her to expect you. For this session, you need to be a member of Athletics Essendon. If you have no intention to compete, you can take out an Associate memb... more
6:00 PM Ride session (6pm)

THIS SESSION WILL RUN ONLY IF THERE ARE ENOUGH NUMBERS. Please let me know if you intend to come.

Venue changes but around the Moonee Ponds area.

Sat. 12/12 6:30 AM Long run - Anglers Tavern

Contact Karl if you want to join him


Sun. 12/13 6:30 AM Long ride - Kew Boulevard

Leaving from the bridge near Anglers Tavern. Contact Karl if you want to join him

Mon. 12/14 6:00 AM Swim session 6am

Doors open at 6am. It's usually 6:05 before we get in, but we have the lanes until 7:15

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